Join us for a fun, relaxing Chair Tai Chi class designed specifically for adults 50 and over. This is a beginner-friendly class.
Whether you're new to Tai Chi or simply want a calm way to stay active this class is a wonderful way to care for both your body and mind.
Instructor: Rhonda Barnes, Founder, Your Third Eye
www.yourthirdeye.net
Hosted by: Retta Young Assisted Living Locators - Northern Virginia - South
We will be at the beautiful Westminster at Lake Ridge Retirement Community
Seats are limited so hurry and register before space runs out.
Click this link to Register: https://www.eventbrite.com/e/1984570580028?aff=oddtdtcreator
