Chair Tai Chi for Balance, Wellness & Relaxation (Age 50+)

Description

Join us for a fun, relaxing Chair Tai Chi class designed specifically for adults 50 and over. This is a beginner-friendly class.  

Whether you're new to Tai Chi or simply want a calm way to stay active this class is a wonderful way to care for both your body and mind. 

Instructor: Rhonda Barnes, Founder, Your Third Eye  

www.yourthirdeye.net 

Hosted by: Retta Young Assisted Living Locators - Northern Virginia - South

We will be at the beautiful Westminster at Lake Ridge Retirement Community 

Seats are limited so hurry and register before space runs out. 

Click this link to Register: https://www.eventbrite.com/e/1984570580028?aff=oddtdtcreator